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Sutter Health: 11 Things You’re Forgetting to Do

Leading hospital network Sutter Health offers people in California first-rate healthcare services. They prioritise preventative care and provide accessible healthcare solutions. Unfortunately, many patients overlook using key services that could have a significant positive impact on their health. We’ll talk about 11 things you might be neglecting to do when it comes to the care of your Sutter Health patients in this blog post.

Schedule Regular Check-Ups

One of the most important things you can do for your health is to schedule regular check-ups with your primary care physician or specialist. 

These appointments allow your healthcare provider to monitor your overall health, catch any potential issues early on, and recommend preventive measures. Regular check-ups can include physical exams, lab tests, and health screenings. 

By staying on top of your health in this way, you can maintain a healthy lifestyle and catch any health problems before they become serious. 

Get Routine Tests

Routine tests are an essential component of maintaining good health. These tests can include blood pressure checks, cholesterol screenings, mammograms, Pap smears, and colonoscopies, among others. 

These tests can identify potential health problems before they become serious, and they can also help diagnose conditions that may not have any symptoms.

Take Advantage of Preventative Care

Preventative care is key to maintaining good health. Sutter Health offers a range of services, including vaccinations, cancer screenings, and mental health screenings. 

These services can help you stay on top of your health and catch any potential issues before they become more serious.

Preventive care is a critical component of maintaining good health. This type of care includes services such as vaccinations, cancer screenings, and lifestyle counseling. 

These services can help prevent diseases from occurring or catch them early when they are easier to treat. Your healthcare provider can help you determine which preventive services are appropriate for you based on your age, gender, and overall health status.

Sutter health
Sutter Health

Utilize Virtual Care Options

Sutter Health offers virtual care options, such as video visits and e-visits, that allow patients to connect with their care team from the comfort of their own homes. 

Virtual care options have become increasingly popular in recent years. These options include telemedicine, virtual visits, and other digital health solutions that allow you to receive healthcare from the comfort of your own home. 

These options can be particularly useful during times when in-person visits are difficult or not recommended, such as during the COVID-19 pandemic.

Manage Your Medications

If you’re taking prescription medications, it’s important to manage them properly. Sutter Health offers a medication management program that can help you keep track of your medications and ensure that you’re taking them correctly.

Managing your medications is an important part of staying healthy, particularly if you have a chronic health condition. 

This includes taking your medications as prescribed, keeping track of side effects, and communicating with your healthcare provider about any concerns you may have. 

It is also important to keep an up-to-date list of your medications and bring it with you to all of your healthcare appointments.

Keep Track of Your Health Records

Health records tracking can help ensure that you receive appropriate care and treatment when you need it. 

This includes keeping track of your medical history, test results, medication lists, and other important information about your health. 

Having this information organized and up-to-date can also help you avoid duplicative tests and procedures.

Participate in Clinical Trials

Sutter Health conducts clinical trials to test new treatments and medications. 

Participating in clinical trials can help advance medical research and potentially provide access to new treatments and therapies. Clinical trials are research studies that test the safety and effectiveness of new medical treatments and therapies. 

If you are interested in participating in a clinical trial, talk to your healthcare provider about available options.

Attend Health Education Classes

Sutter Health offers a variety of health education classes, including classes on nutrition, exercise, and chronic disease management

Attending health education classes is an excellent way to improve your knowledge about various health conditions, preventative measures, and healthy lifestyle habits. 

These classes are typically offered by healthcare providers, hospitals, community centers, or health advocacy organizations.

By attending health education classes, you can learn about a wide range of health-related topics, including nutrition, exercise, stress management, chronic disease management, and more. 

You can also learn about specific conditions and treatments, and how to navigate the healthcare system.

Take Advantage of Insurance Benefits

Understanding your insurance benefits can help you make informed decisions about your healthcare

This includes understanding your coverage for preventive care, routine tests, and other medical services. 

If you have questions about your insurance benefits, reach out to your insurance provider or healthcare provider for more information.

Provide Feedback to Your Care Team

Providing feedback to your care team is an essential aspect of receiving high-quality healthcare

By sharing your experiences and insights with your care team, you can help them understand what is working well and what could be improved in your care.

When providing feedback to your care team, it is important to be specific and constructive. Rather than simply saying that you are unhappy with your care, provide specific examples of what is not working well and offer suggestions for improvement. 

This can help your care team better understand your needs and preferences and can help them provide more effective care.

Stay Connected with Sutter Health

Staying connected with Sutter Health is an important aspect of receiving high-quality healthcare

By staying connected, you can stay informed about your health, communicate effectively with your care team, and receive timely updates and reminders.

Sutter Health offers a variety of communication options, including email, phone, and social media, that can help you stay informed about your healthcare options.

Finally, staying connected with Sutter Health means being an active participant in your own healthcare. This means asking questions, sharing your concerns or preferences with your care team, and staying engaged in your care plan.

Additional Information :

Use Sutter Health’s mobile app: 

In addition to the online patient portal, Sutter Health also offers a mobile app that allows you to access your medical records, schedule appointments, and communicate with your care team from your smartphone or tablet. This can be a convenient way to stay connected when you’re on the go


Sign up for telehealth services: 

Sutter Health offers telehealth services that allow you to have virtual appointments with your healthcare provider. This can be a great option if you have mobility issues, live far away from a healthcare facility, or simply prefer the convenience of virtual appointments.

Participate in clinical trials: 

Sutter Health conducts clinical trials for a variety of conditions, which can provide you with access to cutting-edge treatments and technologies. By participating in a clinical trial, you can contribute to medical research while also receiving expert medical care.

Connect with Sutter Health on social media:

Sutter Health has a presence on various social media platforms, including Facebook, Twitter, and Instagram. By following Sutter Health on social media, you can stay up-to-date on the latest news and information about healthcare, as well as receive tips for living a healthy lifestyle.

Attend community events: 

Sutter Health often sponsors or participates in community events, such as health fairs or fitness classes. By attending these events, you can learn more about health-related topics, meet other members of the community, and get involved in activities that promote wellness.

By taking advantage of these various resources and services, you can stay connected with Sutter Health and receive the support you need to achieve your health and wellness goals.


Q: What are some commonly overlooked health practices?

Some commonly overlooked health practices include regular exercise, getting enough sleep, practicing stress management techniques, maintaining a balanced diet, staying hydrated, and scheduling regular check-ups and screenings with healthcare professionals.

Q: How can I remember to take my medications?

To remember to take medications, consider setting reminders on your phone or using pill organizers. You can also link medication administration to a daily routine, such as taking them before or after a meal. Engaging family members or friends for support can also help you stay on track.

Q: What should I do to prevent the spread of germs?

Preventing the spread of germs includes frequent handwashing with soap and water for at least 20 seconds, using hand sanitizers when soap is not available, covering your mouth and nose with a tissue or your elbow when coughing or sneezing, and avoiding close contact with sick individuals.

Q: Why is it important to stay mentally active?

Staying mentally active is crucial for overall well-being. Engaging in activities like reading, puzzles, learning new skills, or socializing can help stimulate the brain, enhance cognitive function, and reduce the risk of cognitive decline and certain mental health conditions.

Q: What are some effective stress management techniques?

Effective stress management techniques include exercise, deep breathing exercises, meditation, practicing mindfulness, engaging in hobbies or activities you enjoy, seeking support from friends and family, and considering therapy or counseling if needed.

Q: How can I improve my posture?

To improve posture, focus on sitting and standing up straight, aligning your ears, shoulders, and hips. Engage your core muscles, adjust your workspace ergonomics, and take frequent breaks to stretch and move around. Regular exercise and activities like yoga or Pilates can also help strengthen muscles and support better posture.


In conclusion, there are many things you may be forgetting to do when it comes to your Sutter Health patient care.

By scheduling regular check-ups, getting routine tests, taking advantage of preventative care, utilizing virtual care options, managing your medications, keeping track of your health records, participating in clinical trials, attending health education classes, understanding your insurance benefits, providing feedback to your care team, and staying connected with Sutter Health, you can ensure that you’re receiving the best possible care. 

Don’t forget to take advantage of all the resources available to you through Sutter Health, and make your health a top priority.

If you have any questions or feedback, don’t hesitate to reach out to your care team. Your health is important, and Sutter Health is here to help you stay healthy and well.

Did I Miss Anything? 

Now I Did Like To Here From You. 

Which item is crucial from Sutter Health’s 11 to remember?

Experience with sutter health’s preventive care and tests?

Negative healthcare experience. how can Sutter’s health improve?

Either way, Let me know by leaving a comment below right now. 

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